Couples
You entered into your relationship because you loved, trusted, and felt safe with your partner.
As a couple, you feel stuck in the same old cycle, which includes communication issues, conflicts, lack of intimacy, financial problems, parenting disagreements, trust issues, and difficulties with emotional connection.
However, you recognize that you want to improve communication, resolve conflicts, deepen emotional intimacy, rebuild trust, regain safety, and overall strengthen your relationship.
FAQs About Couples Therapy
Please Note: Couples Therapy is Private Pay Only, Including Debit/Credit Card, HSA, or FSA
Initial Intake Session
60 minutes- $200
85 minutes- $250
Follow Up Sessions
60 minutes- $150
85 minutes- $200
Couples therapy demands a highly specialized and dedicated approach that focuses on the unique dynamics and challenges within a partnership. By offering private pay services, we can provide sessions unrestricted by insurance, affording ample time for in-depth exploration and personalized interventions. This flexibility allows us to go beyond a one-size-fits-all approach and provide a more comprehensive and effective therapeutic experience for you and your partner. This commitment to privacy ensures a safe space for open communication, vulnerability, and growth.
Your relationship is worth the investment, and we are committed to providing you with the utmost care and attention. Our goal is to help you and your partner strengthen your bond, improve communication, and find lasting solutions to any challenges you may face. Together, we will work towards building a stronger foundation.
First Session
Conduct Assessment to review what brings you into therapy, begin to understand relationship dynamics, and any individual concerns.
Second/Third Sessions
These are individual sessions, related to the functioning of the couple, in order to get a better sense of how they understand/view their role within their relationship. It is to gather further information regarding how each partner feels about their relationship, along with understanding each partners upbringing, attachment history, and present life.
Fourth Session and Beyond
Couple comes back together and firm goals are created to help the couple begin their healing journey.
Please Note
Individual Sessions will sometimes take place during couples therapy, as it can oftentimes help with regulating one partner and understand why they may be responding a certain way to their partner or within actual therapy.
Relationship Issues can include:
- Feeling stuck
- Difficulty with family life transition
- Not wanting to be around your partner
- High/unrealistic expectations within the relationship
- Not caring about what your partner has to say
- Frequently feeling upset with your partner
- Interrupting partner/being interrupted by partner
- Assuming what your partner thinks
- Feeling distant from your partner
- Repeatedly asking your partner to spend time with you
- Repeatedly asking your partner for affection
I help couples to acknowledge and name their issues, including repeated patterns or cycles that you haven’t previously been able to break out of. I believe that relationships require vulnerability and attachment to create a secure bond. I believe that only you and your partner can heal your relationship by becoming a team and committing to putting in the work. When relationships build sturdy foundations, they can thrive and end up in a better place than they were before.